1,500 Stretches - The Complete Guide to Flexibility and Movement - Hollis Liebman - Hardback Bog - Black Dog & Leventhal Publishers Inc - 2017 - Engelsk - Booktok.dk

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1,500 Stretches--the follow-up book to the New York Times bestseller 2,100 Asanas -- compiles all stretching poses in one place, organized by body part, with stunning photographs, easy-to-follow steps, and the health benefits of each pose. Does your lower...

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